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Cascadia Five-berry Muffins

Foraged muffins made with five wild berries and finished with a cinnamon sugar crust.

Late summer brings a different pace to the forest. The trails soften. The air warms. Berries appear in places you passed all spring without noticing.


Trailing blackberries catch at your pants along the edges of paths. Thimbleberries sit fragile and pale, asking to be handled carefully. Salmonberries glow against damp leaves. Mountain blueberries take longer to reach, tucked into higher ground. Wild strawberries require patience. You crouch longer. You move slower.


None of these berries dominate on their own. Each arrives briefly and in small quantities. Together, they tell a fuller story of the season. Lowlands and uplands. Sun and shade. Early and late summer overlapping for a short window.


These muffins come from that overlap. They are a way of gathering small amounts into something lasting. Baked, the berries soften and settle into one another. The cinnamon sugar crust adds warmth and weight. This is food meant to be shared, packed, and eaten without ceremony.

Instructions

Each berry brings something different. Sweetness, tartness, moisture, structure. This is a practical bake, meant to be eaten outdoors or packed for later.


What You'll Need

Berries

  • Trailing blackberries

  • Thimbleberries

  • Salmonberries

  • Mountain blueberries

  • Wild strawberries

(About 1½ to 2 cups total, mixed.)

Dry Ingredients

  • 2 cups all-purpose flour

  • ¾ cup sugar

  • 2 teaspoons baking powder

  • ½ teaspoon baking soda

  • ½ teaspoon salt

Wet Ingredients

  • ½ cup melted butter or oil

  • ¾ cup milk or buttermilk

  • 2 eggs

  • 1 teaspoon vanilla

Cinnamon Sugar Topping

  • ⅓ cup sugar

  • 1½ teaspoons cinnamon

  • 2 tablespoons melted butter


Instructions

  1. Prepare the berries
    Rinse gently and pat dry. Keep softer berries whole where possible.

  2. Heat the oven
    Preheat to 375°F. Line or grease a muffin tin.

  3. Mix dry ingredients
    In a large bowl, combine flour, sugar, baking powder, baking soda, and salt.

  4. Mix wet ingredients
    In a separate bowl, whisk butter or oil, milk, eggs, and vanilla.

  5. Combine
    Add wet ingredients to dry and stir until just combined. Fold in the berries carefully. The batter should be thick and uneven.

  6. Fill the tin
    Spoon batter into muffin cups, filling them nearly full.

  7. Add topping
    Mix cinnamon and sugar. Brush muffin tops with melted butter, then sprinkle generously with cinnamon sugar.

  8. Bake
    Bake for 20–25 minutes, until the tops are set and a toothpick comes out mostly clean.

  9. Cool briefly
    Let rest for 5–10 minutes before removing. These hold together better once slightly cooled.


Taste and Qualities

  • Flavor: Sweet-tart berries with warm spice

  • Texture: Moist interior, crisp top

  • Best eaten: Warm, or packed for a long walk

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